People in your life get used to you at your heavier weight. They have a natural...– Py Kim Conant (Author- Sex Secrets of the American Geisha)
ifyoucarryonthisway: do you ever wonder what you would look like at your full potential like perfect hair and clear skin and a perfect body like damn
I’ve worked out consistently for 2 weeks…some days putting in 2 hours in the gym and burning up to 700 cals doing cardio alone. Low and behold…gained 5 lbs. This shit cray and annoying. I’m going back to intermittent fasting and lifting because this thing is not as easy as everyone makes it out to be. No, my eating during the holiday was not perfect but it wasn’t gain...